Welcome to our Sanctuary Workshops & Events.
Whether you're looking for a moment to pause, an evening to reconnect with yourself, or practical tools to support your wellbeing, there's something here for you.
Every event is designed to help you arrive exactly as you are, restore your wellbeing and rise with greater calm, confidence and resilience.
🧘 Coming Home to You
A gentle six-week journey of mindfulness, meditation and self-care.
Start Date: 5th July 7-8:30pm via Zoom
Perfect for: Anyone needing time to slow down and reconnect.
🧠Mindfulness Workshops
Learn practical mindfulness techniques you can use in everyday life.
Ideal if you're experiencing:
😬Stress
🤯Burnout
😖Overthinking
😰Anxiety
🫠Feeling overwhelmed
☕ Sanctuary Evenings
Gentle themed wellbeing evenings throughout the year.
Ideas include:
🌼 Spring Reset
☀️ Summer Sanctuary
🍂 Autumn Slow Down
❄️ Winter Rest Retreat
🌸 Women's Circle
An evening of connection, reflection, meditation and gentle self-care.
🧘Meditation
📝Journalling
🪞Reflection
🍵Herbal tea
😌Time to simply be
🌿 Future Workshops
📝Journalling Workshops
👁️Vision Board Workshop
🥰Self-Care Without Guilt
💪🏻Confidence & Self-Worth
😵💫Burnout Recovery
😌Creating Calm
🌬️Breathwork & Meditation
💼Workplace Wellbeing
🧑🏻🍼Parent & Teen Workshops
👧🏻👦🏻Children's Mindfulness